Exposure & Response Prevention Therapy For OCD In
Manhattan, NYC
You Don’t Have To Feel Stuck In Your Head Anymore
We're a team of OCD and anxiety specialists
Both in-person therapy and online therapy available
Our office is conveniently located next to Union Square
It's a feeling of being lost on this journey…
You've been dealing with your OCD for some time now.
Every day, it's the same old struggle; you make the effort to change, the fears take over, and you end up back at square one.
Do these experiences sound familiar to you?
Feeling like you can't get out of your head
A constant feeling of dread that something is wrong
Non-stop anxiety and perhaps panic attacks
An inability but desire to get rid of thoughts even if you acknowledge they don't make sense.
All of this and more is taking its toll on you.
It's hard to find your way alone.
Trying to figure this out alone can be incredibly challenging.
Having the right guide will help you learn the nuances of your OCD as well as how to regain control over your life. You can experience freedom from OCD.
What our clients report after using Exposure and Response Prevention Therapy
They no longer feel trapped in their OCD
They're able to go out and socialize without fearing their OCD will flare up
If their anxiety comes up, they're confident in knowing how to handle it.
The transformation can be truly incredible.
How Exposure & Response Prevention Therapy can help.
Exposure & Response Prevention is the gold standard method for letting go of OCD.
At a pace and intensity you determine, we will gradually expose you to your triggers to allow your OCD to come to the surface and coach you through using tools to skillfully handle the distress.
Like strengthening a muscle, we'll slowly repeat this process until you develop an ability to have a more gentle and effective relationship with your thoughts and emotions.
If you are concerned about Exposure and Response Prevention, rest assured: We will take this at your pace so it is not overwhelming or too challenging.
We're the specialists who can help through Exposure & Response Prevention Therapy.
We love helping our clients through ERP, as we've seen it work repeatedly.
Unlike traditional talk therapy, it is far more likely to be effective in a relatively short period of time.
You don't have to go at this alone when you work with us.
We can be your guides through this journey, and we look forward to you reaching out.
If you're ready to truly overcome OCD and get back your life, then we're here to help!
Click the button below to schedule a free initial consultation with our team!
Welcome To OCD & Anxiety Specialists!
At OCD and Anxiety Specialists, we focus on helping our clients overcome OCD and other anxiety disorders through evidence-based treatment.
We relish working with complex cases and have helped create true changes in the clients who work with us.
You owe it to yourself to get the freedom of your life back.
Reach out to us below for an initial consultation, and we'll guide you through the process step by step.
Why Our Clients Choose Us
We specialize in OCD, so you can work with someone who knows the ins and outs of what you’re going through.
We offer in-person and online therapy, so you can get therapy however you’d like.
Our in-person office is conveniently located right next to Union Square.
When you reach out, we'll get back to you within 24 hours to schedule a consultation.
We’ve helped people who have tried therapy before and didn’t see results. Our unique approach to Exposure & Response Prevention has helped even the toughest cases of OCD
Examples of OCD We Can Help With:
Perfectionism OCD (Getting the project just right)
Harm OCD (Intrusive thoughts about causing harm to oneself or others)
Hyperawareness OCD /Somatosensory OCD (Focusing on breathing, blinking, swallowing, heartbeat etc.)
Worry About Forgetting Things OCD
Real Events OCD (Fixation on past events, analyzing them constantly)
Postpartum OCD (Concern over baby's wellbeing)
"Just right" OCD (Touching objects, turning lights on/off until they feel "just right"
"Pure O" OCD
Sexual Thoughts OCD (Thoughts about one’s sexual orientation)
Scrupulosity (Religious or moral obsessions)
Relationship OCD (Obsessing about flaws in partner, fear of leaving)
Existential OCD (Nature of existence, meaning of life, and/or mortality)
Contamination OCD (Being contaminated or coming into contact with germs)
OCD that jumps around
Our Location
15A East 10th Street,
New York, NY 10003, USA
(Near Union Square)
Frequently Asked Questions
-
We offer a range of fees so you can work the clinician who is the best fit.
Sam’s fee is $500 per session
Eluisa’s fee is $250
Serina’s is $100
-
We are considered an Out-Of-Network providers, which means we do not accept any insurance directly. If you would like to use your insurance, then we are able to provide you with a monthly receipt called a Superbill and you can submit this to your insurance provider for possible reimbursement. I recommend calling your insurance provider directly and checking with them to confirm if you have Out-Of-Network benefits.
Otherwise you can choose to see us privately and not involve your insurance at all. See why many of our clients choose this option below.
-
By not taking insurance we are able to maintain smaller caseloads of clients and devote our time to helping people achieve their goals. Working with insurance entails many hours of phone calls that take away from our ability to focus on our clients’ needs. By devoting all of our time and energy to our clients we see better outcomes in therapy and quicker results.
In addition, insurance companies will often dictate the number of sessions you can have, whether you have completed the process or not. We have found this to be very disruptive to a client’s therapeutic journey.
We often work with clients who have unsuccessfully been to therapist after therapist for years and not received treatment that had any long lasting or significant effects while using insurance.
Investing in yourself in the short term, although it can be more money upfront, often saves folks years of time and money lost to unhelpful treatments. -
Our motivated clients usually experience significant results within 2-4 months!
-
Yes! We offer online therapy to residents of NY, NJ and CT.
How To Get Started
Schedule a Call
Simply click below to schedule a FREE 15 minute consultation call with us.
We'll call at a time that suits you and learn more about you and your unique situation.
Free Consultation
Let's meet! If it sounds like we're a good fit, then we’ll invite you to have your first intake session and start on your journey!
Feel Better