OCD Therapists In
Manhattan, NYC
You Don’t Have To Feel Stuck In Your Head Anymore
We're a team of OCD specialists and anxiety specialists
Both in-person therapy and online therapy available
Our office is conveniently located next to Union Square
It’s a gut fear that something is wrong.
You spend hours each day wrapped up in your head, unable to stop worrying about your obsessive concern.
You endlessly try to reach a conclusion about this fear, but your thoughts go in circles.
The harder you try to understand fear, the more tangled and lost you become.
With this fear comes anxiety.
With anxiety, you feel like your life is getting smaller and smaller.
You're worried about going on dates, being on social media, applying for jobs, or going out with friends because you're afraid these actions may trigger or actualize your fears.
All of this means that you struggle to live life as you would like to.
You start to lose your sense of reality and ability to trust yourself with what is a legitimate fear or not.
We know how hard living with OCD can be.
The truth is that there is a way out of this.
You can overcome OCD; it just requires having the right guide.
How to break free from the struggle of OCD
It's hard not to respond to the thoughts/feelings of OCD because the distress can feel so real. It can feel like relief would be just around the corner if only you could find the answer.
Instead, you get trapped playing an unwinnable game of tug of war with the OCD.
Through therapy, we learn how to drop the tug-of-war rope altogether.
Our team can assist you in developing the ability to acknowledge thoughts and emotions without reacting to them.
This tolerance means these thoughts lose their power and lose their impact on your life.
The way you experience life can be dramatically different.
Life on the other side of being "stuck" in your head is worth achieving.
Our clients talk about finally being able to:
Be present in the moment instead of constantly thinking
Be able to let go of things more efficiently instead of ruminating
Have less brain fog and make decisions quicker
Have less anxiety and a much greater ability to enjoy the present moment
Ultimately, our clients report finally feeling freedom from their OCD.
If you're ready to truly overcome OCD and get back your life, then we're here to help!
Click the button below to schedule a free initial consultation with our team!
Welcome To OCD & Anxiety Specialists!
At OCD and Anxiety Specialists, we focus on helping our clients overcome OCD and other anxiety disorders through evidence-based treatment.
We relish working with complex cases and have helped create true changes in the clients who work with us.
You owe it to yourself to get the freedom of your life back.
Reach out to us below for an initial consultation, and we'll guide you through the process step by step.
Why Our Clients Choose Us
We specialize in OCD, so you can work with someone who knows the ins and outs of what you’re going through.
We offer in-person and online therapy, so you can get therapy however you’d like.
Our in-person office is conveniently located right next to Union Square.
When you reach out, we'll get back to you within 24 hours to schedule a consultation.
We’ve helped people who have tried therapy before and didn’t see results. Our unique approach to Exposure & Response Prevention, CBT and ACT has helped even the toughest cases of OCD
Examples of OCD We Can Help With:
Perfectionism OCD (Getting the project just right)
Harm OCD (Intrusive thoughts about causing harm to oneself or others)
Hyperawareness OCD /Somatosensory OCD (Focusing on breathing, blinking, swallowing, heartbeat etc.)
Worry About Forgetting Things OCD
Real Events OCD (Fixation on past events, analyzing them constantly)
Postpartum OCD (Concern over baby's wellbeing)
"Just right" OCD (Touching objects, turning lights on/off until they feel "just right"
"Pure O" OCD
Sexual Thoughts OCD (Thoughts about one’s sexual orientation)
Scrupulosity (Religious or moral obsessions)
Relationship OCD (Obsessing about flaws in partner, fear of leaving)
Existential OCD (Nature of existence, meaning of life, and/or mortality)
Contamination OCD (Being contaminated or coming into contact with germs)
OCD that jumps around
Our Location
15A East 10th Street,
New York, NY 10003, USA
(Near Union Square)
Frequently Asked Questions
-
We offer a range of fees so you can work the clinician who is the best fit.
Sam’s fee is $500 per session
Eluisa’s fee is $250
Serina’s is $100
-
We are considered an Out-Of-Network providers, which means we do not accept any insurance directly. If you would like to use your insurance, then we are able to provide you with a monthly receipt called a Superbill and you can submit this to your insurance provider for possible reimbursement. I recommend calling your insurance provider directly and checking with them to confirm if you have Out-Of-Network benefits.
Otherwise you can choose to see us privately and not involve your insurance at all. See why many of our clients choose this option below.
-
By not taking insurance we are able to maintain smaller caseloads of clients and devote our time to helping people achieve their goals. Working with insurance entails many hours of phone calls that take away from our ability to focus on our clients’ needs. By devoting all of our time and energy to our clients we see better outcomes in therapy and quicker results.
In addition, insurance companies will often dictate the number of sessions you can have, whether you have completed the process or not. We have found this to be very disruptive to a client’s therapeutic journey.
We often work with clients who have unsuccessfully been to therapist after therapist for years and not received treatment that had any long lasting or significant effects while using insurance.
Investing in yourself in the short term, although it can be more money upfront, often saves folks years of time and money lost to unhelpful treatments. -
Our motivated clients usually experience significant results within 2-4 months!
-
Yes! We offer online therapy to residents of NY, NJ and CT.
How To Get Started
Schedule a Call
Simply click below to schedule a FREE 15 minute consultation call with us.
We'll call at a time that suits you and learn more about you and your unique situation.
Free Consultation
Let's meet! If it sounds like we're a good fit, then we’ll invite you to have your first intake session and start on your journey!
Feel Better